O’Fallon Dentist Discusses The Important Benefits of Regular Flossing

Written by Dr. Brace on Apr 26, 2015

O’Fallon Dentist Discusses The Important Benefits of Regular Flossing

Optimizing your smile involves implementing an effective and simple oral health measures that will keep oral plaque at bay. One of the best things that you can do for your smile is to floss every single day.

Our O’Fallon dentists want to explain to you why flossing is so paramount, so that you understand why it is so good for you!

Flossing helps you to physically scrape accumulated plaque off of your dental surfaces. Flossing, when done in conjunction with brushing, allows you to get rid of as much bacterial plaque as possible.

So, you’re ready to start flossing! Here are some things to keep in mind:

· Pick a type of floss that fits between your teeth comfortably, and that has a pleasant taste and texture for you

· Make sure that you floss between every single of one of your teeth—including the teeth in the very back of your smile (as these can be difficult to clean when you’re brushing)

· As you floss between each tooth, make sure to go all the way down, as far as you can, into the gum tissue. Plaque is also damaging to your gum health.

· As you move from tooth to tooth, use a fresh little stretch of your strip of floss

If you start flossing once a day, you will notice that your smile feels and looks better. Generally, it is best to floss at night, right before you brush your teeth. This will help to dislodge plaque and oral debris from the day, so then you can brush and rinse it away.

Our O’Fallon dentist office is here to help you perfect an at-home oral health care routine that protects your smile. So give our team a call if you want to learn more about preventive dental health steps that you can take.